Hi everyone, it’s me again (Vanessa from our Bootcamp).
In this weeks episode is all about BURPEES!
The Bootcampers are in their 3rd week and have done plenty of burpees already. You should have seen their faces every time I told them we’ll do some burpees today.
But yeah in general nothing worth fighting for comes easy and becoming a pro in burpees is not a thing you’ll be able to do by the end of the week BUT using your whole body and being to perform them you should start slow. Set yourself small goals and maybe by the end of the month 30 Burpees or eben 50 is not such a big deal anymore.
What I am trying to say is, burpees are worth “fighting” for. The most I have done at once is 1000 burpees that was such a great experience but I did not start with that.
Hope you enjoyed this episode
And I’ll be back next week !