Hi
What does it mean when there is a burpee frog exercise with ( 2x 20m ). Is it 40meters in total or what exactly ?
Thanks!
Hi
What does it mean when there is a burpee frog exercise with ( 2x 20m ). Is it 40meters in total or what exactly ?
Thanks!
Hi George,
yes its 20m in one direction, turn and 20m back. So youβre back at you phone or drink or oxygen tent as needed
Cheers
Freddy