Burpee frog 2x20m

Hi :wave:

What does it mean when there is a burpee frog exercise with ( 2x 20m ). Is it 40meters in total or what exactly ?

Thanks!

Hi George,

yes its 20m in one direction, turn and 20m back. So you’re back at you phone or drink or oxygen tent as needed :joy:

Cheers
Freddy

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