Calisthenics trainings

Please add Calisthenics trainings. :pray:
Thanks

6 Likes

I would like that too

1 Like

Same please

1 Like

Am I missing something here? Isn’t this exactly what Freeletics provides?

“Calisthenics is a type of workout that uses a person’s body weight with little or no equipment”

Please specify what you would like to add?

Thank you @Lofty .
What I mean is the type of exercises using “bars” as shown in these images:

2 Likes

As @gabriel already told… calisthenix is not just HIIT and bodyweight, calisthenix contains more difficult tricks like planche and leveler variations…

1 Like

Great so then your asking for more exercises, skill progression, and equipment to be added for calisthenics.

At least myself when I am asking for “calisthenic trainings” I want new exercises and new skill pathes.

New equipment I don’t think is much necessary, with a vertical pole and a pull-up bar you can do most of them. The only one I think could be added is parallel bars.

2 Likes