Hi,
I am new here and i wonder why Dumbbell Gain Journey’s first workout is like 2 hours long? In their info page it says it takes 45-60minutes per workout.
Any ideas?
Sincerely,
Kudy
Hi! What dumbbells weight ranges do you have?
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Ah now i fixed it. It was fault due to my dumbbells, they were too light therefore too many reps. Thanks
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I m happy u solved it