Hello all!
I want to now if I can change excercises in workouts in the Kettlebell Journey? (or what is the best kettlebell program here?).
Due to psoriatic arthritis I can only perform well with a limited amount of excercises and with light kettlebells.
Thanks!
Then I’d advise you the ultimate strength journey and only putting kettlebell as available equipment.
Thanks, will check it out! So I can change excercises in this program? And it serves well to be the main kettlebell training?
You can exclude the most exercises out of any journey, yes. And I think you should be able to exchange them as well. I haven’t used it as a kettlebell only journey but I think it’d be the best journey there is for you.