Hey folks, I get straight to the point: I got the feeling that the woman in the video for the “Burpee” exercise does it wrong. Because how the instruction sound like is that the execution implements a pushup movement. Despite that, the movement of the woman looks clearly different from that; more l…

Correct exercising of Burpees

Mike June 29, 2021, 11:35am 3

Nick explained the Burpee and what the central components of one are in this video. Definitely worth checking out! : Burpees | Freeletics 2 Minutes to Master - YouTube

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