Dumbbell Gain Journey replace exercise

Please consider the ability to replace an exercise with alternative suggestions that work the same muscles but with simpler moves. For Example “Double Dumbbells Bulgarian Split Squats” are a bit difficult to perform and I always do a variation with my back leg on the floor.

2 Likes

Sounds like an interesting feature, another way to approach this is to exclude “Double Dumbbells Bulgarian Split Squats” in your coach. I hope that should work, but not a perfect solution to your problem.

Cheers :beer:

Hi thanks for the reply. Didn’t know it was possible to exclude exercises from the coach? There is an “Adapt Session” option before you start the workout but that excludes body parts (Upper, lower etc). Haven’t found anything else, could you please give further details? That’d be great!

EDIT: Just found out that excluding option is only available on Bodyweight programs.

1 Like

Hi, I am a new user and I recently noticed that you do not allow to replace certain exercises in the dumbbell journey. When reading through the commentary from Freeletics app who advised to think “why” I want to exclude certain exercises and I’m supposed to be in a good heath to use Freeletics, I got upset. I have quite significant scoliosis which puts constrains on certain exercises, nevertheless, I have been exercising with free weights for years without any issues while avoiding restricted exercises. With not having this feature in, I simply feel excluded, and that is not an okay approach, I’m sure it’s not only me who tackle similar issues.

1 Like