Hi everyone,
Iβm currently on Dumbbell Gain journey.
Is there any alternative way to do dumbbell incline presses since i dont have adjustable bench but the regular one?
Hope you guys can tell me how to. Thanks in advance.
Hi everyone,
Iβm currently on Dumbbell Gain journey.
Is there any alternative way to do dumbbell incline presses since i dont have adjustable bench but the regular one?
Hope you guys can tell me how to. Thanks in advance.
Hey Oko
Nice one , how are you getting on with it?
Please donβt let not having a bench stop you from these exercises
When Iβm at home I myself use a small stability yoga ball to duplicate the incline angle, but you could use anything similar, even something like a foam roll mat could help do the job with this