So, I’m considering doing the dumbbell journey next, but in order to make the financial investment in dumbbells less extreme I’m considering just buying single dumbbells (specifically, one of those fancy adjustment dumbbells, so I can have multiple weights ina single dumbbell to save space). Will the journey work with only single dumbbells, or do you need a pair? (Ideally I’ll eventually get a pair, but spacing out the investment makes it easier for me.)
Hey again Alexia
No-you absolutely can do this journey without pairs of dumbbells. There will be exercises assigned where the app tells you to use 2 dumbells, Dumbbell Bench Presses is the obvious one that comes to mind, but what you can do here is just do the assigned reps on one side, then do the same number of assigned reps on the other side. It might add a little bit to the overall workout time, but as long as you have the time, you really should feel able to do this
Ah thank you, that’s really awesome! Thank you for the quick reply.