Exercice Counting

🇬🇧 English speaking Forum
1

When doing an exercice that uses two sides of thw body, ie. CLIMBERS, left and right, when you say 10 repetitions you mean 10 each side?

2

This is explained here :slight_smile:
What does "Each side counts as one" mean? The Coach is telling me to do 20 lunges, is that 20 on the left and 20 right??