Hi guys. What is the difference between this journeys? Both of them look like similar for me
Hey 
They might sound similar in name but they are very different.
Explosive Calisthenics has a dedicated period focusing on power, not strength, making it ideal for anyone looking to increase athletic performance.
Unlike Explosive Strength it also:
- Is bodyweight only: making it a true calisthenic experience
- Will include a weekly running interval or workout if >3 training days are set
- Has 2 deload periods, to allow you to recover and remove excess fatigue that might have built up over the previous weeks.
Try the Explosive Calisthenic TJ out and let us know what you think 
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