Hello there,
I need some exercises to develop some parts of my body but I do not know how to tell it to the coach. For example in my program Hybrid training, I do not have any exercise like the inclined bench press. I always give a feedback for every progression (if my technique was correct or excellent or whatever), for every exercise (ok or too difficult) and always at the end of the daily training (the one that is shared with my followers) But sometimes the coach gives me the same exercises and I really need to correct and get mass other parts of the body . How can I do ? And should I ask it more as once ? As I already did it when we used to give a detailed feedback after the interval such a long time ago, and it never changed? Freeletics has been developed since? Please, help me as Iām stagnating in my progress. Thank you.