Hello, I train in different locations on different week days.
To make my week more predictable I would like to set the following in the coach preferences options:
- Location for specific days
- Focus for specific days
Why is this relevant?
I know in advance that I will be in a location with additional weights and machines on a specific day each week. This day needs to be focus hiit-strength so I can utilize all the additional options I have. So I would like the coach to adapt the rest of my workout at the start of each week to reflect this in advance.
Why is the current implementation not enough?
The coach plans intensitiy and length in advance if he prepares a week.
If I start to shuffle each day around just the day before I have the suspicion that the coach isn’t mapping out an optimized week but rather a “good enough” next day with strange result in intensity.
E.g. It’s wednesday and the coach planned a lower intensity workout for me. I shift to hiit-strength with additional machines and it’s high intensity. Instead of making the thursday lower intensity afterwards the coach just stays full throttle throughout the rest of the week and in the end even does a full full throttle on friday (weekend are rest days for me). It may have been kinda bad luck (you can ask the coach to recreate and recreate your workouts if you just keep pressing the “Adapt Session” button as long as you have at least 1 adaptation - so it has a slight random outcome) but it feels like if you shuffle to much around each week, the planning isn’t on point anymore.