Hi, for my next training journey I’d like to try hybrid strength but I’m wondering if the rack is absolutely necessary?
I’m thinking of investing in a weight bench with foldable tilting candle. Will the exercises suggested by the coach during this training journey be feasible with this equipment?
I was thinking that for the squat, for example, it’s possible to use the candles as a support. Obviously I wouldn’t go for the muscular failure as there’s none of the safety of a rack. I’m sure it’s not ideal, but I really don’t have the space for a rack.
What do you think?
Forgive my English, it’s not my language.
Thanks to all.
