Introducing: Ultimate Strength – Our most personalized Strength Training Journey ever 💥

Totally agreed! I think the coach based its time on actual workout time not the session time. So it will only count when doing an exercise, not during rest, not in between intervals, etc

I guess the algorithm does take into account the rest times but no times between intervals.

For me the estimates are pretty accurate. I do rests as prescribed and do not rest between intervals - if I do not feel very exhausted I even deload of the bar in the pauses of the succeeding intervals.

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Thats very strange. My time estimates are pretty spot-on

Hello everyone :waving_hand:t2:

If you’re in the Ultimate Strength Training journey and are interested in the “Spaces“ feature, you also might want to take a look at this improvement :eyes: :