Introducing: Ultimate Strength – Our most personalized Strength Training Journey ever 💥

🇬🇧 English speaking Forum The "News"
103

Totally agreed! I think the coach based its time on actual workout time not the session time. So it will only count when doing an exercise, not during rest, not in between intervals, etc

104

I guess the algorithm does take into account the rest times but no times between intervals.

For me the estimates are pretty accurate. I do rests as prescribed and do not rest between intervals - if I do not feel very exhausted I even deload of the bar in the pauses of the succeeding intervals.

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105

Thats very strange. My time estimates are pretty spot-on

106

Hello everyone :waving_hand:t2:

If you’re in the Ultimate Strength Training journey and are interested in the “Spaces“ feature, you also might want to take a look at this improvement :eyes: :