Hi athletes,
I recently finished the “Muscle building without weights” journey and made great progress with PushUps, Burpees and even my first Turkish GetUps. Mega motivating.
In the summer, I want to take part in the Tough Mudder in Berlin (15km obstacle run) with colleagues and am now looking for a journey with muscle building + (interval) runs
I started with “keep running” or “run further” or whatever the name is in English and even though I enjoy running, I don’t want to let the muscle building slide.
Therefore:
Is it possible to do Hybrid Strength without a barbell? Or does the AI not allow this?
Is there another suitable Journey?
If I simply start a Muscle Journey, I can of course run on the side, but I’m hoping for a more efficient workout/better results with the targets set by the app.
Thanks and best regards
Ramon