Hi There
I want to follow a muscle building training journey but incorporate running as I have to take part in marathon in next 4 months. Is there anyway I can get trained for marathon along with muscle gain workout?
Hi There
I want to follow a muscle building training journey but incorporate running as I have to take part in marathon in next 4 months. Is there anyway I can get trained for marathon along with muscle gain workout?
Hey and welcome to the forum
there is only one journey that I know of that has runs and muscle training and that is lose weight with hit and running. but this journey is not specifically for marathons and there is no specific journey for that unfortunately.
if you want to read more about it, you can take a look in this thread Marathon journey
have a nice week