This is Nereo from Mexico
I love freeletics
Hi I just joined from recommended by a family friend.
Just a question. How do I reset the settings for dumbell workout it’s asking me to do 17.5KG x2. I definitely can’t lift that heavy.
Where is the part where it gives the option to be unfit.
I am a pretty experienced athlete. Been into crossfit and bootcamp the last 5 or 6 years. Now I’m more of a HIIT, barbell, TRX and kettlebell guy.
No matter what it is I am adamant about HR tracking. I shoot for 2-4 minutes above 90% for HIIT or 30-40 above 65% for endurance.
I use a wahoo TICKR chest strap and a Polar Ignite watch for tracking. It seems to me that most fitness watches/trackers are geared towards runners. I run but thats not my “jam”. The Polar app is my favorite because it combines all my fitness data with my #1 priority - live HR graph for workouts.
I’m also a a MyFitnessPal premium member.
I’m trying Freeletics for the personalized programming.
Am I in the right place?
Welcome to Freeletics . The more feedback you give the App at the end of each workout, the more it tailors to your abilities. There’s plenty of workouts that I’m sure you’ll love. There’s also Training Journeys, single exercises, god workouts and time based workouts on the app. My personal favourite at the moment is Aphrodite and jump rope workouts. All the best.
I am Nu from Montreal , Canada . Thrilled to have found this platform!
Feel free to connect with me on my instagram @indipride!
Let’s get sweaty
A post was split to a new topic: Problems with the app
Hey you motivated people!
I turn to this app during each lockdown, and actually seem to be working out more regularly and making more progress than in the gym (boxing).
I might stick to it, but would love to catch up with others doing these sometimes odd workouts in public.
How can I know the number of people local to me?
Anyone in Sydney Australia, northern beaches, Manly.
Nice to see a forum
Some Apps later now I’m using freeletics since October with the coach to get more structure and more power. I’m 55 and I hope its works.
Hey everyone!! I’m Anchel, originally from Spain, but living in Denmark since 2010, although working in Sweden (yeah, it’s complicated ).
I joined Freeletics for real, after a couple of failed starts, in September last year, so I’m now on my third journey, this time with dumbbells added in. Super happy with the results so far, and glad to become a more active member of the community!
Already been talking a bit on Discord as well, Reddit too.
See you all around!
Enjoying freeletics so far!
I am on the Sunshine coast of Australia, is anyone else nearby, i would love to meet like-minded people.
Hi - I’m Sam
I live in Surrey, UK - have been on the Freeletics journey for a few years - but dedicated myself to it 1.5 years ago. Love it.
Keen and willing to learn, un-learn and re-learn from the FL community
Hello, everybody! I’m Marcelo, I’m a computer programmer and I’m from Belem, in the brazilian Amazon. I’m 41 and despite I’m in the app for more than five years, I really started to train hard in February 2020 due to the pandemic. Oh, and I already lost about 15 kilos since then!
I’m in the Freeletics app as Marcelo F Andrade and at Instagram as @mfandrade.
HELLOW EVERYONE!! saludos desde Reynosa, México, freeatleta desde agosto 2019, es bueno integrar nuevas herramientas que nos mantengan ocupados en la vida saludable. gabriel coronado🇲🇽 130026101 es mi id de usuario… clap clap a todos!!!
Shankar here, from Southern part of India. Been using FL for 2+ years now. Excited to be here !
I’m new to the app.
I have a Spotify premium account. How do I link it to the app
Oh wait it’s in the profile section .
I’m in Sydney Australia originally from Ireland
Hi everyone, I’m Koos and I’m from Holland. I love Freeletics and train at home 3/4 times a week since almost 1 jear.
Hello athletes! Saurabh here from Pune, India. Updated my subscription to a yearly plan today. My goal is to get in good shape and have a good diet set. Also, I would love to connect with athletes around Pune.
I love the app send i plan to keep a regular workout routine this year.
this Akash from India, I have been using freeletics for about 2 years now and it has significantly improved my athletic performance. It would be great to connect with some awesome athletes on the app for more motivation . my id:- 132784851