Hi! Thanks your kind messages. Still commited!
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nice forum!
Hello,
Iāve been using Freeletics for 3.5 weeks without missing a workout. My last workout 3 days ago, I finished the workout fine. I woke up the next morning in serious pain in my hip/groin. I donāt want to stop working out. I go to the doctor tomorrow, but was wondering if there is a way to change my workout routines to eliminate lower body for now, so Iām still getting some sort of workout in. I looked in the app and couldnāt find a way to disable lower body workouts.
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Hi, I am new to the Forum, thanks for this great community!
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Hi, I am new to the Forum, thanks for this great community!
Hi, my name is Kerry and Iāve just popped on here to tell everyone that Iāve FINALLY managed to do standups after 3 weeks of trying!
YIPPPEEEEEE!!!
Feel so much stronger already after just 3 weeks of the app.
I do have a question though, i cant figure out how to see my exact journey start date and the whole journey so far- is there a way to do that?
TIA
Kerry.
Hi this is Abrahma from Peru!
Nice to meet you all!
Hey! This is Felipe from Colombia!
Iāve tried everything since Iām a hard gainer and I was hardly getting good results but since I discovered freeletics I started to noticed real changes! Iāve been using the app for 3 years now but itās my first time in the forum so Iām glad to be here! Hope you guys are having a great journey too! Iāll leave my username here!
