Train with your equipment - no workout for all my equipment

🇬🇧 English speaking Forum General Discussion
1

Hi,

Recently i bought Power Rack 900 but I have to add separate equipment instead of entire rack. So I added a lot of equipment in app Coach settings:

  • bench
  • dumbbells
  • kettleball
  • plate
  • pole
  • pullup bar
  • barbell
  • lat pulldown station
  • leg lift station
  • pushup bars
  • rack

I have choosen “Ultimate Strenght” training session which is for advanced users but I dont know what to choose becease I NEED to have training journey set.

Then I tried to use “Train with your equipment” featue but it propose me trainings for part of my equipment like:

  • dumbbells
  • kelleball
  • leg lift station
  • lat pulldown station
  • pushup bars

So it could create training for 5 of 11 of my equipment which is disappointed. I dont see even workout for bench and barbell which is essential!

How the Coach could propose me workout for ALL of my equipment?

BR
Michal

2

Hello! It seems to me that once you launch the program, you can readjust it right behind and there, you add all the missing stuff. To try.

3

I would like to have bench press trainings

4

Hey, I’m in the same journey and have gotten dumbbell bench press so you’ll probably get it in the future.

5

Hey @manisko , you can adjust all your equipment in your coach setting, the “C” cog button on the top right hand corner of your Coach page. you can all the equiments listed above in your message (all the one you have).

I am on the Ulitmate Strength journey as well and have bb bench press, db bench press and db inclined bench press, so I’m sure you will have these in the future.

:clapclapstatic:

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6

Okay, I will continue the journey and waith for more equipment trainings

7

Hi @manisko , in the Coach setting of Ultimate Strength, have you selected all 3 methods of training, or at least “Traditional Strength”? I think this is the main mode for Barbell, db, kb work.

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8

I have selected Traditional Strenght only.

I still dont see any training with barbell and bench I got.
No bench press in “Ulitmate Strenght” journey.
No bench press in “Train with your equipment”.

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9

Hi @manisko , I think the issue might come from the duration of the workout.
I noticed the same thing, whenever I do shorter session, less than 30 min, it always assigns me circuit style strength training instead of blocks, and no bench as well.
Can you try to put 45-60 in the workout duration to see if that fixes it? Or 30-45?

10

I changed session duration to 30-45 and I see bench workout :slight_smile: in the journey. In “Train with your equipment” it changed nothing. But at least it is something so now i can train with bench.

Thank You for help.

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BTW: this bench workout is 25 kg. What does it mean? 25 kg in total (which is easy) or 25 kg for each side?

11

Glad it worked @manisko !
That would be 25kg total, you can adjust the weight during the workout by clicking on the “C” button on the top right hand corner during the exercise. Let the Coach know the weight you’re doing and it will adapt all future sessions.
It probably just doesn’t know you enough at the moment

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