I’ve added recently several kettlebells (12Kg - 16Kg - 20Kg) into the app.
However I do not understand how those different weights are used into the app. Because when the AI proposes some Kettlebell exercises there is never any mention about the weights should I use. So what is the purpose to add weights into the app setting if they are never used?
Why not having dedicated exercices/set depending of specific weights to be used?
Hello Nicolas, the coach will only give you specific weights if you do a weight journey (so in your case the kettlebell fundamentals). In bodyweight journeys coach won’t give you any weights so you just have to look for yourself which suits you best. I know it’s not optimal, I’d like to being given specific weights as well
Thx for the swift reply, appreciated
I do believe providing some indication on the weights would be very interesting.
Have a nice day