Using weights kettebells into specific exercises

Hi Everyone

I’ve added recently several kettlebells (12Kg - 16Kg - 20Kg) into the app.
However I do not understand how those different weights are used into the app. Because when the AI proposes some Kettlebell exercises there is never any mention about the weights should I use. So what is the purpose to add weights into the app setting if they are never used?

Why not having dedicated exercices/set depending of specific weights to be used?

Nicolas

Hello Nicolas, the coach will only give you specific weights if you do a weight journey (so in your case the kettlebell fundamentals). In bodyweight journeys coach won’t give you any weights so you just have to look for yourself which suits you best. I know it’s not optimal, I’d like to being given specific weights as well :confused:

1 Like

Thx for the swift reply, appreciated

I do believe providing some indication on the weights would be very interesting.

Have a nice day

Nicolas

2 Likes