Im doing my second joirney, and the coach was wanting me to do 65 lb plate cocoons…I dont have 65 lb plates, only 45 lb. I know i can manually adjust the weight by adapting session…but why is it even picking this? Are people holding 2 plates lol?
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Using plates in kg, there are some 15KG plates 
I’ve never seen anyone use those IRL but Rogue has 65lb (30kg) to 100lb(45kg) plates 
If you advance at bit, the progression steps won’t make sense.
I used one side of a dumbbell to get the desired weight. Not ideal, but these intermediate steps given by the coach don’t exist at all if I’m not mistaken
Hi @Reeveso , feel free to use a 65lb dumbbell or Kettlebell if you have access to one as well.