Although the app says I can adjust weight and reps, the couch only let me adjust weight.
All the time I am asked to 4 times 6 pull ups, I only can do 2 reps… Why the couch dos not suggest exercises to help me improve?
I have done already several times the barbell gain journey, and although it is promised it is never the same, it is the same. To some extent that is understandable, I expect the big five, but I would expect some more variation.