I used to use freeletics back in 2015/2016 and loved it. Moved on to bodybuilding. I imagine the app has evolved over the years. Does it allow you to put in your own programs and have freeletic workouts supplement them?
Yes, you can create your own workouts and use them as well as the journeys. Over a long time of physio with gym equipment, I have gathered a whole lot of different workouts, using them regularly…
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