Chest fat and muffin top

[Ben]

Hey @newman232323, a big welcome to the Forum

@Horayshio

more important is your nutrition.

Yep, Horayshio has it spot it on As @melaLetics always likes to put it, “The sixpack is only built in the kitchen”.

It is possible though! Take a look at Maxim’s transformation that he shared a few days ago I’m sure he’ll give you some tips and share his experience.

Subscribing to a new version of me

Hi, My name is Maxim and I work as a Supply chain manager, here at Freeletics. And let me tell you, what you are about to read is definitely gonna stay in your memory At first, I have thought of using all of these fancy AI tools to write it for me, but I think words coming directly from me will have a bigger impact! So, grab your protein shake and let’s dive into it: The time was August 2022. I was full of hope and enthusiasm. It was almost a year since I have started working …