Hi,
My name is Carlos,
Question. What would be the best journey to build solid muscle with wights barbell gain journey or dumbbell journey?
Fortunately, I have full access to any equipment.
Thank you !
Hi,
My name is Carlos,
Question. What would be the best journey to build solid muscle with wights barbell gain journey or dumbbell journey?
Fortunately, I have full access to any equipment.
Thank you !
Hey Carlos Nice to see you here!
I think both will really help you to build muscle here, so I almost think this might come down to personal preference!
I would probably plump for Barbell Gain myself, the added bonus here is you will get assigned some Pullup bar exercises which you currently wonβt do with the Dumbbell Journey