Hybrid Strength exercices

Hi @hjanvier33 , I think the Hybrid Journey is definitly the closest journey to what you are looking for. The only downside is that the cross training style of it would be spread within the week, instead of being within the same session.
You will have strength dedicated days, cardio dedicated days, and functional training days (bodyweight + equipments). However, you won’t have a barbell strength piece followed by a God workout…

Ii actually talked about this here if you want to check it out!

I hope Freeletics will implement this soon, and by the look of it, they are working on it:

:clapclapstatic:

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