Marathon journey

[koenlowet]

Hi papi,

How did you reach 17K with the Run further program? I’m at session 38 of 42 and still getting no more than 5K. I always indicate to increase exercise level to the hardest setting possible and at the end of the session give feedback to the coach that the exercise is too easy.

Thanks

[papi]

you need to always select that the workout was way too easy

[koenlowet]

I did, but that didn’t help.

Did you always modified the difficulty level to maximum or did you only gave feedback after the sessions?