Massive reduction of weight in hybrid strength jouney

🇬🇧 English speaking Forum Feature requests
1

My coach just reduced the weight of some exercises dramatically. For instance: last upper body workout:

  • Benchpress: ok (+2.5kg)
    -pushpress 3× 8reps with 47.5 kg, today 3×8reps with 17.5kg (-30kg)
    -pullovers 3× 8reps 22.5 kg, today 2.5kg
    -biceps curls: ok (same weight)

Does someone have a solution for this problem or experienced it?

1 Like
2

Here is the answer.:

This is certainly a bug that has not yet been fixed. To avoid senseless weight drops, never lower the weight during the warm-up.