Post surgery recovery

I am due to have a hip arthroscopy at the end of the month. What is the best way to manage this in the App. I will only be able to do light arm exercises for several weeks.

Do I need to rest all of my progress for once I can exercise again? Any advice would be appreciated.

Thanks in advance

Hi @mrs.spraduke! Since you are having a surgery, it would be better to stop using the app until you are cleared by your doctor to continue activity. If you contact support services for Freeletics, you will receive a voucher that you can use to restart your subscription once you have been cleared to resume training.

I hope the surgery goes well, and i wish you a speedy recovery!