I have been using freeletics for over a year now and for the past few months, I have not been getting any core exercises like (strict or not) Toes to bar, hanging knee or leg raises.
What might be the reason? A while back I had an unfortunate issue with a PB for hanging leg raises. I accidentally logged a PB for 10 hanging leg rises in 7-8 seconds. The next time I did it, it took about 20 seconds and the coach might have thought that hanging leg rises were too hard for me after that.
I didn’t know how to delete a logged exercises before but after I found out, I deleted all exercises related to bars for core muscles. In other words, I might have messed up the coach’s recommendation. Now, even if I manually log toes to bar, I am not getting any in my intervals, skill progressions or featured workouts.
As to my fitness level, I can reasonably do Jacknives, Reverse and corkscrew crunches (all +15) with proper technique. Is there a way to fix this?