Unlock Skills manually

Hi there! I’m new to Freeletics, but I’m already able to perform some more advanced exercises like the Muscle Up, HSPU or Pistol Squats. Can I unlock these skills manually for them to appear in my training asap? Otherwise I’d have to wait for the coach to run through all the progressions I guess? Thanks for your help and regards :slight_smile:

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You can choose this exercises via Explorer Tab and perform them. Coach will take this into account.

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