Sorry, it’s not a feature but I didn’t find any better category to post it, I hope it is ok to post it here?
I would LOVE a Coach for pregnancy & postpartum journey.
It is so important to stay active and to do specific exercises during these special times and I think Freeletics would be optimal since you can do it at home and squeeze it in while baby naps etc.
Adapted exercises; focus on pelvic floor & TVA etc… even many years postpartum one can profit from this work to prevent future problems (like prolapse) or pains (like backpains) and also just to prepare for birth and regain strength, mobility & functionality back after delivery.
any other Mamas here wishing for a Pregnancy & Postpartum Coach?