Freeletics Forum

English User Guide

Starting with Freeletics Using the Freeletics Nutrition App All about Running Training Journeys All about Bodyweight Training Journeys

Topic		Replies	Views	Activity
About the English User Guide category English User Guide		0	170	September 16, 2021
Add an exercise snack to your Coach day Using the Freeletics Nutrition App		0	235	September 16, 2021
Freeletics Nutrition Explained Using the Freeletics Nutrition App		0	586	September 16, 2021
Set food preferences for your Coach week Using the Freeletics Nutrition App		0	290	September 16, 2021
Apply the recipe filters Using the Freeletics Nutrition App		0	258	September 16, 2021
Substitute ingredients Using the Freeletics Nutrition App		0	241	September 16, 2021
Use the “Eating Out” feature Using the Freeletics Nutrition App		0	236	September 16, 2021
Change your Coach focus in Nutrition Using the Freeletics Nutrition App		0	269	September 16, 2021
Delete a performance Starting with Freeletics		0	479	September 16, 2021
Log your Coach workout manually Starting with Freeletics		0	369	September 16, 2021
Earn points, levels, and Stars in Freeletics Training Starting with Freeletics		0	328	September 16, 2021
Gain muscle with Freeletics Starting with Freeletics		0	412	September 16, 2021
Turn off sounds in the Training App Starting with Freeletics		0	168	September 16, 2021
Lose weight with Freeletics Starting with Freeletics		0	332	September 16, 2021
Understand Your ‘Weekly Training Update’ Statistics English User Guide		0	399	September 16, 2021
Adapt your Running training session All about Running Training Journeys		0	233	November 8, 2022
Freeletics Running Journeys All about Running Training Journeys		0	283	September 16, 2021
Speed and pace in Running Journeys All about Running Training Journeys		0	205	September 16, 2021
Can I use a treadmill on my Running Journey? All about Running Training Journeys		0	276	November 8, 2022
Adapt your Bodyweight training session All about Bodyweight Training Journeys		0	200	November 8, 2022
Choose exercise alternatives All about Bodyweight Training Journeys		0	359	November 8, 2022
Can I reset my Training Coach? All about Bodyweight Training Journeys		0	428	November 8, 2022
How do I use Dumbbells and Kettlebells in my Bodyweight Journey in the Training app? All about Bodyweight Training Journeys		0	379	November 8, 2022
Why is my Skill Progression path blocked? All about Bodyweight Training Journeys		0	235	November 8, 2022
What weight should I use for my Kettlebell, Dumbbell and Plate exercises? All about Bodyweight Training Journeys		0	259	November 8, 2022
Which Resistance band strength should I use? All about Bodyweight Training Journeys		0	440	November 8, 2022
Can I exclude certain exercises from my Training Journey? All about Bodyweight Training Journeys		0	550	November 8, 2022
Can I run using a treadmill in my Bodyweight Journey? All about Bodyweight Training Journeys		0	280	November 8, 2022
Bodyweight Training Journeys All about Bodyweight Training Journeys		0	359	September 16, 2021
How to select a Skill Progression path All about Bodyweight Training Journeys		0	244	September 16, 2021