Freeletics Forum

English User Guide

Using the Freeletics Nutrition App All about Running Training Journeys All about Bodyweight Training Journeys Starting with Freeletics

Topic		Replies	Views	Activity
About the English User Guide category English User Guide		0	185	September 16, 2021
Apply the recipe filters Using the Freeletics Nutrition App		0	363	September 16, 2021
Use the “Eating Out” feature Using the Freeletics Nutrition App		0	303	September 16, 2021
Set food preferences for your Coach week Using the Freeletics Nutrition App		0	390	September 16, 2021
Add an exercise snack to your Coach day Using the Freeletics Nutrition App		0	280	September 16, 2021
Change your Coach focus in Nutrition Using the Freeletics Nutrition App		0	327	September 16, 2021
Substitute ingredients Using the Freeletics Nutrition App		0	262	September 16, 2021
Freeletics Nutrition Explained Using the Freeletics Nutrition App		0	817	September 16, 2021
Earn points, levels, and Stars in Freeletics Training Starting with Freeletics		0	358	September 16, 2021
Log your Coach workout manually Starting with Freeletics		0	490	September 16, 2021
Delete a performance Starting with Freeletics		0	595	September 16, 2021
Gain muscle with Freeletics Starting with Freeletics		0	578	September 16, 2021
Turn off sounds in the Training App Starting with Freeletics		0	193	September 16, 2021
Lose weight with Freeletics Starting with Freeletics		0	461	September 16, 2021
Understand Your ‘Weekly Training Update’ Statistics English User Guide		0	415	September 16, 2021
Can I use a treadmill on my Running Journey? All about Running Training Journeys		0	335	November 8, 2022
Freeletics Running Journeys All about Running Training Journeys		0	345	September 16, 2021
Adapt your Running training session All about Running Training Journeys		0	282	November 8, 2022
Speed and pace in Running Journeys All about Running Training Journeys		0	233	September 16, 2021
How do I use Dumbbells and Kettlebells in my Bodyweight Journey in the Training app? All about Bodyweight Training Journeys		0	439	November 8, 2022
What weight should I use for my Kettlebell, Dumbbell and Plate exercises? All about Bodyweight Training Journeys		0	319	November 8, 2022
How to select a Skill Progression path All about Bodyweight Training Journeys		0	269	September 16, 2021
Can I exclude certain exercises from my Training Journey? All about Bodyweight Training Journeys		0	622	November 8, 2022
Choose exercise alternatives All about Bodyweight Training Journeys		0	428	November 8, 2022
Can I run using a treadmill in my Bodyweight Journey? All about Bodyweight Training Journeys		0	312	November 8, 2022
Which Resistance band strength should I use? All about Bodyweight Training Journeys		0	782	November 8, 2022
Understand your Bodyweight Training Session All about Bodyweight Training Journeys		0	297	November 8, 2022
Adjust your Bodyweight Journey preferences All about Bodyweight Training Journeys		0	345	November 8, 2022
Why is my Skill Progression path blocked? All about Bodyweight Training Journeys		0	267	November 8, 2022
Bodyweight Training Journeys All about Bodyweight Training Journeys		0	452	September 16, 2021