Freeletics Forum

English User Guide

Using the Freeletics Nutrition App All about Running Training Journeys All about Bodyweight Training Journeys Starting with Freeletics

Topic		Replies	Views	Activity
About the English User Guide category English User Guide		0	183	September 16, 2021
Freeletics Nutrition Explained Using the Freeletics Nutrition App		0	800	September 16, 2021
Use the “Eating Out” feature Using the Freeletics Nutrition App		0	270	September 16, 2021
Set food preferences for your Coach week Using the Freeletics Nutrition App		0	350	September 16, 2021
Apply the recipe filters Using the Freeletics Nutrition App		0	290	September 16, 2021
Substitute ingredients Using the Freeletics Nutrition App		0	260	September 16, 2021
Add an exercise snack to your Coach day Using the Freeletics Nutrition App		0	265	September 16, 2021
Change your Coach focus in Nutrition Using the Freeletics Nutrition App		0	312	September 16, 2021
Log your Coach workout manually Starting with Freeletics		0	431	September 16, 2021
Gain muscle with Freeletics Starting with Freeletics		0	544	September 16, 2021
Turn off sounds in the Training App Starting with Freeletics		0	187	September 16, 2021
Earn points, levels, and Stars in Freeletics Training Starting with Freeletics		0	352	September 16, 2021
Delete a performance Starting with Freeletics		0	581	September 16, 2021
Lose weight with Freeletics Starting with Freeletics		0	437	September 16, 2021
Understand Your ‘Weekly Training Update’ Statistics English User Guide		0	411	September 16, 2021
Can I use a treadmill on my Running Journey? All about Running Training Journeys		0	326	November 8, 2022
Freeletics Running Journeys All about Running Training Journeys		0	336	September 16, 2021
Adapt your Running training session All about Running Training Journeys		0	279	November 8, 2022
Speed and pace in Running Journeys All about Running Training Journeys		0	228	September 16, 2021
Bodyweight Training Journeys All about Bodyweight Training Journeys		0	431	September 16, 2021
What weight should I use for my Kettlebell, Dumbbell and Plate exercises? All about Bodyweight Training Journeys		0	307	November 8, 2022
Why is my Skill Progression path blocked? All about Bodyweight Training Journeys		0	263	November 8, 2022
How do I use Dumbbells and Kettlebells in my Bodyweight Journey in the Training app? All about Bodyweight Training Journeys		0	432	November 8, 2022
How to select a Skill Progression path All about Bodyweight Training Journeys		0	266	September 16, 2021
Can I reset my Training Coach? All about Bodyweight Training Journeys		0	504	November 8, 2022
Can I exclude certain exercises from my Training Journey? All about Bodyweight Training Journeys		0	611	November 8, 2022
Which Resistance band strength should I use? All about Bodyweight Training Journeys		0	705	November 8, 2022
Understand your Bodyweight Training Session All about Bodyweight Training Journeys		0	289	November 8, 2022
Adjust your Bodyweight Journey preferences All about Bodyweight Training Journeys		0	336	November 8, 2022
Choose exercise alternatives All about Bodyweight Training Journeys		0	417	November 8, 2022