Freeletics Forum

English User Guide

Using the Freeletics Nutrition App All about Running Training Journeys All about Bodyweight Training Journeys Starting with Freeletics

Topic		Replies	Views	Activity
About the English User Guide category English User Guide		0	176	September 16, 2021
Add an exercise snack to your Coach day Using the Freeletics Nutrition App		0	247	September 16, 2021
Freeletics Nutrition Explained Using the Freeletics Nutrition App		0	716	September 16, 2021
Set food preferences for your Coach week Using the Freeletics Nutrition App		0	328	September 16, 2021
Apply the recipe filters Using the Freeletics Nutrition App		0	283	September 16, 2021
Substitute ingredients Using the Freeletics Nutrition App		0	249	September 16, 2021
Use the “Eating Out” feature Using the Freeletics Nutrition App		0	246	September 16, 2021
Change your Coach focus in Nutrition Using the Freeletics Nutrition App		0	291	September 16, 2021
Delete a performance Starting with Freeletics		0	548	September 16, 2021
Log your Coach workout manually Starting with Freeletics		0	410	September 16, 2021
Earn points, levels, and Stars in Freeletics Training Starting with Freeletics		0	346	September 16, 2021
Gain muscle with Freeletics Starting with Freeletics		0	482	September 16, 2021
Turn off sounds in the Training App Starting with Freeletics		0	174	September 16, 2021
Lose weight with Freeletics Starting with Freeletics		0	398	September 16, 2021
Understand Your ‘Weekly Training Update’ Statistics English User Guide		0	402	September 16, 2021
Adapt your Running training session All about Running Training Journeys		0	251	November 8, 2022
Freeletics Running Journeys All about Running Training Journeys		0	314	September 16, 2021
Speed and pace in Running Journeys All about Running Training Journeys		0	216	September 16, 2021
Can I use a treadmill on my Running Journey? All about Running Training Journeys		0	291	November 8, 2022
Adapt your Bodyweight training session All about Bodyweight Training Journeys		0	213	November 8, 2022
Choose exercise alternatives All about Bodyweight Training Journeys		0	399	November 8, 2022
Can I reset my Training Coach? All about Bodyweight Training Journeys		0	477	November 8, 2022
How do I use Dumbbells and Kettlebells in my Bodyweight Journey in the Training app? All about Bodyweight Training Journeys		0	400	November 8, 2022
Why is my Skill Progression path blocked? All about Bodyweight Training Journeys		0	246	November 8, 2022
What weight should I use for my Kettlebell, Dumbbell and Plate exercises? All about Bodyweight Training Journeys		0	272	November 8, 2022
Which Resistance band strength should I use? All about Bodyweight Training Journeys		0	617	November 8, 2022
Can I exclude certain exercises from my Training Journey? All about Bodyweight Training Journeys		0	586	November 8, 2022
Can I run using a treadmill in my Bodyweight Journey? All about Bodyweight Training Journeys		0	291	November 8, 2022
Bodyweight Training Journeys All about Bodyweight Training Journeys		0	392	September 16, 2021
How to select a Skill Progression path All about Bodyweight Training Journeys		0	254	September 16, 2021