Freeletics Forum

English User Guide

Using the Freeletics Nutrition App All about Running Training Journeys All about Bodyweight Training Journeys Starting with Freeletics

Topic		Replies	Views	Activity
About the English User Guide category English User Guide		0	183	September 16, 2021
Apply the recipe filters Using the Freeletics Nutrition App		0	354	September 16, 2021
Use the “Eating Out” feature Using the Freeletics Nutrition App		0	295	September 16, 2021
Set food preferences for your Coach week Using the Freeletics Nutrition App		0	372	September 16, 2021
Add an exercise snack to your Coach day Using the Freeletics Nutrition App		0	276	September 16, 2021
Change your Coach focus in Nutrition Using the Freeletics Nutrition App		0	324	September 16, 2021
Substitute ingredients Using the Freeletics Nutrition App		0	262	September 16, 2021
Freeletics Nutrition Explained Using the Freeletics Nutrition App		0	804	September 16, 2021
Earn points, levels, and Stars in Freeletics Training Starting with Freeletics		0	354	September 16, 2021
Log your Coach workout manually Starting with Freeletics		0	465	September 16, 2021
Delete a performance Starting with Freeletics		0	589	September 16, 2021
Turn off sounds in the Training App Starting with Freeletics		0	189	September 16, 2021
Lose weight with Freeletics Starting with Freeletics		0	454	September 16, 2021
Gain muscle with Freeletics Starting with Freeletics		0	564	September 16, 2021
Understand Your ‘Weekly Training Update’ Statistics English User Guide		0	412	September 16, 2021
Can I use a treadmill on my Running Journey? All about Running Training Journeys		0	332	November 8, 2022
Freeletics Running Journeys All about Running Training Journeys		0	342	September 16, 2021
Adapt your Running training session All about Running Training Journeys		0	281	November 8, 2022
Speed and pace in Running Journeys All about Running Training Journeys		0	230	September 16, 2021
Adapt your Bodyweight training session All about Bodyweight Training Journeys		0	238	November 8, 2022
What weight should I use for my Kettlebell, Dumbbell and Plate exercises? All about Bodyweight Training Journeys		0	315	November 8, 2022
How do I use Dumbbells and Kettlebells in my Bodyweight Journey in the Training app? All about Bodyweight Training Journeys		0	438	November 8, 2022
How to select a Skill Progression path All about Bodyweight Training Journeys		0	269	September 16, 2021
Can I exclude certain exercises from my Training Journey? All about Bodyweight Training Journeys		0	617	November 8, 2022
Which Resistance band strength should I use? All about Bodyweight Training Journeys		0	755	November 8, 2022
Choose exercise alternatives All about Bodyweight Training Journeys		0	424	November 8, 2022
Understand your Bodyweight Training Session All about Bodyweight Training Journeys		0	295	November 8, 2022
Adjust your Bodyweight Journey preferences All about Bodyweight Training Journeys		0	343	November 8, 2022
Can I reset my Training Coach? All about Bodyweight Training Journeys		0	539	November 8, 2022
Why is my Skill Progression path blocked? All about Bodyweight Training Journeys		0	266	November 8, 2022