Freeletics Forum

English User Guide

Starting with Freeletics Using the Freeletics Nutrition App All about Running Training Journeys All about Bodyweight Training Journeys

Topic		Replies	Views	Activity
About the English User Guide category English User Guide		0	170	September 16, 2021
Add an exercise snack to your Coach day Using the Freeletics Nutrition App		0	237	September 16, 2021
Freeletics Nutrition Explained Using the Freeletics Nutrition App		0	609	September 16, 2021
Set food preferences for your Coach week Using the Freeletics Nutrition App		0	296	September 16, 2021
Apply the recipe filters Using the Freeletics Nutrition App		0	260	September 16, 2021
Substitute ingredients Using the Freeletics Nutrition App		0	244	September 16, 2021
Use the “Eating Out” feature Using the Freeletics Nutrition App		0	237	September 16, 2021
Change your Coach focus in Nutrition Using the Freeletics Nutrition App		0	273	September 16, 2021
Delete a performance Starting with Freeletics		0	504	September 16, 2021
Log your Coach workout manually Starting with Freeletics		0	378	September 16, 2021
Earn points, levels, and Stars in Freeletics Training Starting with Freeletics		0	333	September 16, 2021
Gain muscle with Freeletics Starting with Freeletics		0	425	September 16, 2021
Turn off sounds in the Training App Starting with Freeletics		0	171	September 16, 2021
Lose weight with Freeletics Starting with Freeletics		0	350	September 16, 2021
Understand Your ‘Weekly Training Update’ Statistics English User Guide		0	399	September 16, 2021
Adapt your Running training session All about Running Training Journeys		0	234	November 8, 2022
Freeletics Running Journeys All about Running Training Journeys		0	286	September 16, 2021
Speed and pace in Running Journeys All about Running Training Journeys		0	206	September 16, 2021
Can I use a treadmill on my Running Journey? All about Running Training Journeys		0	276	November 8, 2022
Adapt your Bodyweight training session All about Bodyweight Training Journeys		0	201	November 8, 2022
Choose exercise alternatives All about Bodyweight Training Journeys		0	363	November 8, 2022
Can I reset my Training Coach? All about Bodyweight Training Journeys		0	443	November 8, 2022
How do I use Dumbbells and Kettlebells in my Bodyweight Journey in the Training app? All about Bodyweight Training Journeys		0	383	November 8, 2022
Why is my Skill Progression path blocked? All about Bodyweight Training Journeys		0	238	November 8, 2022
What weight should I use for my Kettlebell, Dumbbell and Plate exercises? All about Bodyweight Training Journeys		0	260	November 8, 2022
Which Resistance band strength should I use? All about Bodyweight Training Journeys		0	462	November 8, 2022
Can I exclude certain exercises from my Training Journey? All about Bodyweight Training Journeys		0	555	November 8, 2022
Can I run using a treadmill in my Bodyweight Journey? All about Bodyweight Training Journeys		0	281	November 8, 2022
Bodyweight Training Journeys All about Bodyweight Training Journeys		0	370	September 16, 2021
How to select a Skill Progression path All about Bodyweight Training Journeys		0	246	September 16, 2021