Journey for muscle building + long runs
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2
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102
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April 8, 2024
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I'm completely lost
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1
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153
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April 8, 2024
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Journey vs workouts
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1
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125
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April 2, 2024
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On 5 days of training 4 are legs and core
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1
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206
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March 30, 2024
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Barbell glutes and abs
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4
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364
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March 26, 2024
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Boxing training sessions
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3
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345
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March 25, 2024
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Trainings got to difficult
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2
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167
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March 21, 2024
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I want to start using Kettlebells
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9
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189
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March 20, 2024
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Freeletics and Ankylosing Spondylitis
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1
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99
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March 13, 2024
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First Workout - Can I Split It? Questions from a Beginner
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3
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156
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March 9, 2024
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Alternative exercise when too hard
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9
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538
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March 3, 2024
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Rest days activities
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8
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225
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February 22, 2024
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What is the 2nd time in daily activities?
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1
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109
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February 19, 2024
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How can I change my goal
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1
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145
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February 16, 2024
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Looking for suggestion on single exercise to burn stomach fat
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2
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196
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February 15, 2024
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Jacknives lower back
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3
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136
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February 13, 2024
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Technical progression and badges
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3
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135
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February 10, 2024
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Dumbbell gain program: do I really need a bench?
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5
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564
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February 7, 2024
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Dumbbell weight for the dumbbell gain journey
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5
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209
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February 6, 2024
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Freeletics cuts off my route while app isn't on screen
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4
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122
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February 2, 2024
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Doubts with muscle mass
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5
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272
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February 1, 2024
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Pre breakfast workouts
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8
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258
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January 31, 2024
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Blocked exercises for L5 S1 herniated disc
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6
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400
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January 29, 2024
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Nutrition plans
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2
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114
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January 18, 2024
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Dumbbell Cleans
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1
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123
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January 15, 2024
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Handstand Skill
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3
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130
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January 15, 2024
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How to change the weight and/or reps in a workout in Dumbbell Gain or Kettlebell Fundamentals
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9
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1656
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January 12, 2024
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View training history
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4
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313
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January 10, 2024
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Chest fat and muffin top
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7
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284
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January 10, 2024
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Coach workout plan
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2
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117
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January 10, 2024
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